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WE did it!!

Alanda Carver (Siri Amir) and Anita Kalnay (Angad Kaur) have hosted Kundalini Yoga Retreats 5 times a year plus summer CAMP in the Sooke area for the last 7 years.

1. -Thank YOU YOGI’s for helping to be a part of building our Island Kundalini Community.
   

Island Kundalini Summer Camp

- for more information click here

Kundalini Yoga Teacher Training

-is offered annually in Sooke as a Residential Retreat Style Program. For more information click here.

About Alanda and Anita

1. -Alanda Carver (Siri Amir) has a tremendous wealth of information to share. She has completed all levels of Kundalini Yoga Teacher training offered. In addition she has also completed her training as a Yoga Therapist, Reiki Master, Pilates Teacher, Trainer for Beyond Addictions and has worked with both people and pets from the perspective of Intuitive Homeopathy. Injured in a serious accident in her early 20’s - she used natural therapies to go from being completely paralyzed to highly functional! She is extraordinary!
   

2. -Anita Kalnay (Angad Kaur) has over 25 years Professional experience as an Intuitive Healer and Registered Aromatherapist. She has completed over 3200 hours of training in Healing Arts Modalities including: Clinical Aromatherapy, Natural Perfuming, Energy Healing, Vibrational Medicine, Kundalini Yoga, Reflexology, Spiritual PhytoEssencing (SPE) and Colon Hydrotherapy. Anita is also a Kundalini Yoga Teacher and and advocate for Ayurvedic Lifestyle.
   

Anita has completed the KRI Kundalini Yoga Teacher Training as well as Level 2 and 3 modules       (440 hrs hours) including:

-The MIND and Meditation

-Vitality and Stress

-Lifestyles and Lifecycles

-21 Stages of Meditation

Contact Anita

Host a Fragrant Yoga Workshop

-in your area

-as a staff in-service training

-as part of a retreat

...more coming soon on Fragrant Yoga

Anita Kalnay Fragrant YOGI

LIGHT UP your LIFE

Walk softly and leave only a pleasant scent....

“I could have 100 massages and they don’t light a candle to what I experience in one massage with Anita.”

Julie  Victoria, BC

Book a MASSAGE!!

Contact ANITA to book your Massage and for more information. click here

“I experienced indescribable shedding of tension, stress and ill-health in mind and body. And, I'm a teacher who practices yoga regularly!!

It became so apparent to me that we need more community healing work to shift into conscious living! One way to get there is to support more of this type of KY retreat as its benefits expand out from each participant in so many ways!  Thank you to Alanda and Anita for their untiring, kind, selfless wisdom. Thank you to everyone who brought their highest selves into the space. Sat Nam.”

Peacefully, Shannon "Dharm Atma" Cowan  Salt Spring Is.

“Whatever you do at the retreats - make sure you book the massage!! It transformed my life!!”

“You look just like a normal person, but when you put your hands on me ... WOW ... its a whole other world .... “ 

Fresh Start Retreat  - client

KUNDALINI YOGA CLASSES

Email Anita for more information and to book a private session. I am reformulating my classes into a series of workshops TBA. Sign UP for our newsletter to keep informed! Don’t miss out - sign up for our mailing list! 

Exercise your ‘Potential’

-more about Kundalini Yoga

Kundalini Yoga (as taught by Yogi Bhajan) is a comprehensive ‘technology’ for activating the ‘creative’ energy known as ‘kundalini’.

These once ‘very secret’ tools – are now available to assist us all!  Kundalini Yoga draws from a variety of kriyas (movement patterns), meditations, breath and chanting techniques. -  Each known for a specific affect – and all known to contribute to better health, balance and radiance.

Come IN to the Yogi cave with us as we explore the theme - “Deliver your Destiny”  - together. This is not like any yoga class you have ever attended!  Each class is geared to the ‘energetics’ of participants and essential oils may be used to broaden the sensory experience.

Each class is like a mini-workshop in itself!  We’ll focus on the effects of this style of yoga to strengthen the nervous system, connect to the breath, activate the glandular system, balance emotional energies and channel mental energy into intuitive awareness. You’ll learn to cultivate  subtle sensitivity which brings a sense of completeness, satisfaction, and the capacity to feel calm, content and focussed.

“We will no longer feel the need to be validated from the outside because energetically we will validate ourselves by going deep inside our being”

Yogi Bhajan

NOTE - Fragrance may be used appropriate to the yoga set or meditation focus of the class. All fragrances are 100% natural plant essences. Anita Kalnay has been a Registered Aromatherapist for 20 years and has introduced many people to the use of natural fragrances to enhance health, vitality and harmony in daily living.

Find out more about FRAGRANT YOGA - Read our new blog post

**if you have any concerns or questions prior to coming to class - please Contact Anita - 250-650-1204

“The fragrances were my favorite part of the class - they are so powerful!”  Cindy - Freedom Now Yoga

“It’s unanimous - all the students wanted a place where fragrance was welcome. It is a powerful and integral part of their self-awareness experience!”.

Anita Kalnay – has been practicing and teaching Kundalini Yoga since 2006 and is certified in 440 hours of the KRI Teacher Training Program – levels 1,2,3.  She is also a Registered Aromatherapist and Intuitive Healer.

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